Kelso has a passion for helping individuals navigate life's challenges and achieving personal growth. Her practice focuses on a variety of areas, including personality disorders, anxiety, life transitions, relationships, trauma, ADHD management techniques, and disorders of over-control. Kelso is well-versed in Dialectical Behavior Therapy (DBT) and Radically Open DBT (RO-DBT), which she use to guide clients toward greater emotional resilience and balance.

Through her own life experiences and witnessing the transformative power of psychotherapy, Kelso is committed to fostering self-improvement in others. She adopts a person-centered approach, always keeping a trauma-informed lens and incorporating compassionate psychoeducation. Her method blends internal and external motivation techniques to enhance self-esteem and self-efficacy, while acknowledging the impact of social determinants of health.

Kelso aims to support clients in their journey toward self-actualization and helping them process difficult experiences to achieve better outcomes. She finds immense fulfillment in the diversity of her role, as each client brings unique needs and experiences, making every therapeutic relationship distinct.

Outside of work, Kelso enjoys spending time with her cats, baking, staying active at the gym, pet sitting, and immersing herself in a good book.